Monday, February 21, 2011
Vacation Weaknesses
Well, I've giving myself a C- for this weekend. I had Friday and Monday off, so I went out of town. Two of my best friends had birthdays this past week, so we had a big celebration. Thursday I went to Zumba for an hour (love Zumba)! Friday I did some workout videos at my mom's to get some exercise in. So far, I was doing okay with exercising, but diet was a different story. I had 2 pieces of pizza on Friday that my mom bought for me. The whole weekend, I snacked on the valentine candy from my grandma and the peanut butter bars my mom made. Awful, I know. Saturday, I meant to wake up and go to the gym....didn't happen. I slept in way too late and then had to get ready for the big birthday bash...no work out. Not good. We decided to go to Olive Garden for dinner, This was the only good thing I did on Saturday as far as diet and exercise go. I ordered their apricot chicken. It comes with a small piece of chicken, asparagus, and broccoli. No pasta or creamy sauces. I stuck to one breadstick, and started off with salad. I only ate half of my meal and saved the rest for the next day. It was delicious, and I felt good about it. It was actually really nice to eat something healthy. I wasn't all bloated and didn't feel gross afterward, which is exactly how I've felt every other time I go to Olive Garden and order Fettuccine Alfredo. My diet wasn't terrible, but it wasn't great either on Sunday, and I didn't exercise either. Not good at all. Today, I have returned to my strict diet. I just finished 60 minutes on the treadmill and am on my way to do some weight training. I've got a lot to make up for this week! I really don't want to weigh-in tomorrow.
Subscribe to:
Post Comments (Atom)
1 comment:
I am so impressed that you were able to eat so healthy at the Olive Garden! Good job!
Post a Comment